Walk N Talk 4 Mental Health, a Hampshire-based charity, seeks to normalise mental health conversations through walking and talking, aiming to eradicate stigma surrounding mental health issues. Led by trained Mental Health First Aiders, our walks cover topics ranging from maintaining mental well-being to accessing support during difficult times. We organise regular weekly walks in Andover, Romsey, and Basingstoke, alongside periodic events and talks addressing real-life mental health challenges and resilience.
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