Workshop “Role of psychological flexibility in improving personal productivity”

We live in uncertainty – external pressures are continuing to emerge, we lack information in many critical areas, but we need to apply new choices and new paths to follow.

Uncertainty affects us in two ways:

-             Decision confidence;

-             Stress levels;

Psychological flexibility means responding in a variety of ways to external pressures or internal emotions as a response to hard situations.

Performance in the modern workplace takes different forms and the skills required to improve performance vary depending on the tasks. Time to perform is critical.

There are 6 things you will take away from this workshop by applying psychological flexibility:

1. How to become more resourceful and succeed in ambiguous conditions;

2. How to improve decision confidence;

3. How to overcome experiential avoidance and focus on goals;

4. How to improve time to perform during change and difficult transitions;

5. How to develop adaptability and be more proactive in each situation;

6. How to develop better relationship;

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Alla Levadnaya is Managing Director of Growth Associates UK, a consultancy helping organizations and individuals achieve sustainable results and behavioural change through coaching and training. Alla is a coach accredited by International Coaching Federation.

Since 2007, Alla has been facilitating Global Leader ship programs for senior executives, driving impactful change in leadership development.  She established GA Intensives and offers coaching and consulting for professionals in the energy, commercial real estate sectors, British Army service leavers, banking and financial services sectors seeking career transformation and improved performance. She provided workshops and coaching for POWERful Women and Real Estate Balance.  Her expertise for supporting women make her a valuable asset in driving positive change and promoting diversity and inclusion.

Alla has a unique blend of coaching and commercial skills, backed by over 20 years working in the engineering, pharmaceutical and oil and gas industries in various roles in sales, marketing, business development, project control and translation.  This diverse background and deep understanding of the corporate issues connects withclients on a practical level. She is respected as a coach and frequent speaker at industry events.

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